The Verdict is in-Cholesterol Drugs are Dangerous

Statin lipid lowering drugs including Levacor, Zocor, Pravachol, Lipitor, and Crestor, are some of the most widely prescribed drugs in the world. In fact, the propaganda for these medications has been so hyped for lowering cholesterol that some doctors have advocated they should be sold over-the-counter like aspirin or worse placed in our drinking water. Others want children as young as two to be on these drugs as a way to prevent elevated cholesterol!

Before you fall victim to the propaganda, you should know that  scientist’s from the University of California (UC) San Diego School of Medicine have published a review paper setting the record straight.

Analyzing the nearly 900 research studies on statins to see just what the facts are. The verdict? The drugs may predispose many people to serious muscle and kidney problems, potentially deadly heart arrhythmias, depression, fatigue, muscle pain, dementia, and a host of other health problems.

The paper, co-authored by Beatrice Golomb, MD, PhD, associate professor of medicine at the UC San Diego School of Medicine and director of UC San Diego's Statin Study group, and Marcella A. Evans, of UC San Diego and UC Irvine Schools of Medicine, was published in the on-line edition of the American Journal of Cardiovascular Drugs.

It provides the most comprehensive look to date of not only the reported side effects of statins, but the evidence of how these side effects are caused by the drugs. The paper also offers explanations as to why certain people on these medication are at increased risk for adverse reactions.

For example, the paper points to accumulated data showing higher statin doses and statin drugs with the strongest ability to lower cholesterol are linked to the greatest risk of developing side effects. Certain genetic conditions have also been found to place people at higher risk for serious problems from the prescription medications.

"Muscle problems are the best known of statin drugs' adverse side effects," Dr. Golomb said in a media statement. "But cognitive problems and peripheral neuropathy, or pain or numbness in the extremities like fingers and toes, are also widely reported." In addition, the paper discusses other negative health effects from the drugs, including irregular heartbeats, elevated blood glucose, and tendon problems.

Specifically, the review of statin research found powerful evidence that statins induce injury to mitochondria, membrane-enclosed organelles often described as "power plants" inside the body's cells. They generate adenosine triphosphate (ATP), which is used as a source of cells' chemical energy. So by interfering with this pathway, statins may cause many of the adverse effects that occur to people taking the medications. With injured mitochondria, the body produces less energy and more "free radicals" are produced.

As they block the production of cholesterol in the body, statins also block the production of much of the body's coenzyme Q10 (Co-Q10), a compound important to the process of making energy within mitochondria and also to stopping free radical damage. In addition, statins reduce the very blood cholesterol that is needed to carry Co-Q10 and other fat-soluble antioxidants throughout the body.

Hypertension and diabetes -- as well as advancing age -- are independently linked to higher rates of mitochondrial problems and associated with a higher risk of statin complications, too.

"The risk of adverse effects goes up as age goes up, and this helps explain why," Dr. Golomb said in the media release. "This also helps explain why statins' benefits have not been found to exceed their risks in those over 70 or 75 years old, even those with heart disease."

Did you know you are likely to die from all causes with low cholesterol than high cholesterol? Did you know that statin drugs reduce the risk of heart attack and stroke by a whopping one percent?

You can read more about the medical myths of hear disease and why the AMA’s propaganda is flat out wrong at the link below-

http://drmurphree.blogspot.com/2010/08/medical-myths-of-cholesterol-what-you.html

Swimming in a Sea of Green

Swimming in a Sea of Green

by Dr. Rodger Murphree, D.C.

The Pharmaceutical Research and Manufacturers of America (PRMA), the industry’s trade association, recently announced new voluntary guidelines concerning direct marketing to physicians. Under the new guidelines doctors won’t be getting pens, pads, mugs, and other gifts that drug makers bombard doctors with on a daily basis. Under the new guidelines these items and other freebies will be forbidden. In order to squelch the groundswell of public distrust for drug company tactics, the PRMA has been cowed into action.

"What took so long?" you might ask. There are millions of reasons that come to mind—all of them green with former presidents on the front of them. The medical institutions and doctors themselves have become addicted to the pharmaceutical industry’s largesse; it’s hard to imagine they can break their addiction.

But, please be aware that these are voluntary guidelines. And they provide no definite limit on the millions of dollars spent on speaking and consulting arrangements that drug makers have forged with tens of thousands of doctors. Nor do they ban the bribing of office staff through office breakfasts and lunches. Nor do they ban the common practice of inviting and paying doctors to attend educational dinners at fancy restaurants.

In 2005, drug companies paid hundreds of millions of dollars and provided for 60 to 80 percent of the costs of doctors’ continuing-education classes.¹

These classes have now become nothing more than a "my drug is best," brainwashing sales-pitch. Medical doctors routinely receive expense-free trips to vacation destinations for these seminars. Many are paid handsomely to speak on behalf of the drug companies at these conferences. We’re talking $750 to $2,000 for a thirty-minute speech.

For instance, drug companies paid the American Psychiatric Association $60,000 for each of its 50-plus yearly industry-sponsored symposia. Pharmaceutical companies paid an additional $200,000 to $400,000 in expenses to host each of these events.²

Pharmaceutical companies often fly doctors to annual 
meetings in exotic locations—free of charge—where they dine on gourmet meals in four-star resorts.

"I’m not that hopeful for any real change," says Dr. Marcia Angell, past editor of The New England Journal of Medicine and author of The Truth About Drug Companies. "They have bought politicians and doctors. They’ve looked at everyone and anyone who could stand in their way and they’ve thrown money at them."

Drug companies have lined the pockets of politicians, universities, and the medical profession (as a whole) for so long and with so much money that real change isn’t even on the radar. In fact, drug companies spend more money on lobbying than does any other industry. There are now two lobbyists for every member of congress.³

Through the promise of increased wealth, the drug companies continue to persuade (bribe) and brainwash the majority of medical doctors about the newest "great" drug. As reported by Melody Petersen in her book, Our Daily Meds, Dr. Martin Keller, the chief of the psychiatry department at Brown University, earned more than $500,000 in consulting fees, mostly from companies whose drugs he touted at medical conferences and in published reports.⁴

And bottom-line results clearly show that free samples, vacation "workshop" retreats to posh resorts, and free educational "classes" over gourmet dinners do, in fact, sway the opinion of doctors. Profits are soaring for drug companies. The top ten companies reported combined profits of $35.9 billion dollars in 2002. That was more than the remaining 490 Fortune-500 companies put together ($33.7 billion) for the same year.⁵

"The result of all those attractive women in short skirts armed with pseudo-science invading the practices of doctors is that Americans are over-medicated, taking far too many drugs, most of which they don’t even need, and they are paying too much for them," says Jerome Kassirer, another former editor of the New England Journal of Medicine.

Americans now spend over $250 billion a year on prescription drugs. In fact, Americans spend more on drugs than do all of the people in Australia, Canada, France, Germany, Italy, Japan, Spain, Brazil, Argentina, Mexico, New Zealand, and the United Kingdom combined!⁶

Spending on drugs continues to increase by an average of 12 percent each year. Drugs are now the fastest growing part of the staggeringly high American health-care bill, and over $400 billion is spent on prescription drugs worldwide.⁷

Drug companies must aggressively market their wares, lest the public and gullible doctors learn the truth about the drugs they peddle. First, they’re often ineffective. Second, they’re quite dangerous. Drugs aren’t the "magic bullets" that the TV ads would like for you to believe. Far from it, they are often no better than a placebo. Dr. Brian Spear, a scientist at Abbott Laboratories, reviewed the effectiveness of drugs used to treat fourteen different diseases and found that the recommended drugs worked for as few as 25 percent of those who took them.⁸

Dr. Allen Roses, a top executive at GlaxoSmithKline, has reported that some 90 percent of drugs work in only thirty to fifty percent of the people who take them.⁹

Drug companies definitely don’t want you to know that prescription drugs—taken as directed—claim the lives of 300 Americans a day.^10,11

Nonetheless, drug companies are all too happy to provide us with an abundance of synthetic, often worthless, and potentially dangerous drugs for everything that might ail us.

While I applaud the PRMA’s new voluntary guidelines, I don’t think much will change. Doctors will still be paid to attend free seminars at posh resorts while their peers on the drug company payroll deliver highly manipulated data promising what they most likely can’t deliver—a safe and effective treatment.

The American Medical Association and the other drug-company influenced associations have been swimming in a sea of green for so long, it’s hard to imagine their coming ashore.

Dr. Murphree is a board certified nutritional specialist and chiropractic physician who has been in private practice since 1990. He is the author of 5 books for patients and doctors, Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome, Heart Disease What Your Doctor Won’t Tell You and Treating and Beating Anxiety and Depression with Orthomolecular Medicine. To contact Dr. Murphree or for more information about his Doctors VIP One-on-One Nutritional Coaching Program, visit www.Essentialthera.com or call 1-888-884-9577.

Fibromyalgia and Irritable Bowel Syndrome Is There A Connection?

Fibromyalgia  syndrome is associated with chronic severe muscle or soft tissue pain. Fibromyalgia has also been linked to fatigue, sleep problems, headaches, cognitive dysfunction, depression, and anxiety.

Irritable bowel syndrome (IBS) is a disorder that involves abdominal pain, cramping, bloating, as well as changes in bowel movements – constipation or diarrhea, or alternation of both. People with IBS often experience anxiety and depression.

Millions of people have at least one of these conditions. Fibromyalgia affects over 5 million U.S. adults, and an estimated 25 million to 45 million people in the U.S. have IBS.

Studies are now showing that if you have fibromyalgia or IBS, you may be more likely to have the other one, too.

In one study, 32% of people with IBS also had fibro symptoms compared with 4% of people without IBS. Another study showed fibromyalgia occurring in 20% of people with IBS. And studies have estimated 32% to 70% of people with fibromyalgia also meet criteria for IBS.

I find that about 80% of my fibro patient’s has IBS.

Fibromyalgia and IBS don't always go together. They're two separate conditions.

Pain Processing

Researchers see a possible pain link between IBS and fibromyalgia. In short, people with those conditions respond to pain differently than people without the two conditions.

IBS patients are hypersensitive to intestinal pain; people with fibromyalgia are hypersensitive to skin, soft tissue, and muscle pain. Both have a lowered threshold to pain in general. In fibromyalgia, the central nervous system may be highly sensitive, making someone feel more pain than what someone without fibromyalgia would feel in a similar situation.

The neurotransmitter, serotonin has been linked with both fibromyalgia and IBS.

I find that once I start to return my patients serotonin level to normal their IBS goes away within a couple of weeks.

If you’d like to know more about reversing IBS please see my past article Treating and Beating IBS click on the link below-

http://treatingandbeatingfibroblog.blogspot.com/2011/02/reversing-irritable-bowel-syndrome-ibs.html

Dehydration Contributes to Fibromyalgia Symptoms

Hormones that may be Affected by Hypothalamic Dysfunction           

The hypothalamus is the master gland controlling the activity of most other glands in the body.

This small gland coordinates a phenomenal portion of the body’s activity. The hypothalamus receives and transmits messages from the nervous system and hormonally through the circulatory system.

Because of its broad sphere of influence, the hypothalamus could be considered the homeostatic regulating center. It regulates appetite, monitors blood sugar, blood volume (fluid level within the circulatory system), and metabolism. It is the coordinating center for much of the autonomic nervous system. The autonomic nervous system is like our little robot that controls all of our unconscious functions including breathing, heartbeat and digestion.

Low Vasopressin (anti-diuretic hormone). 

This causes decreased ability to hold on to fluid resulting in frequent urination and increased thirst. 

Dehydration then occurs despite increased water intake.  Because vasopressin is also a stimulus for adrenocorticotropic hormone (ACTH) and adrenal function, low vasopressin could also result in decreased adrenal function.  Both dehydration and low cortisol (a hormone secreted by the adrenals) can increase the susceptibility to NMH.

“How do you tell who has the worst case of FMS or CFS?  By the size of their water bottle.”

Dehydration can cause many of the chronic symptoms seen in FMS and CFS including NMH, depression, excess body weight, high blood pressure, fatigue, low back and neck pain, and headaches.

Dehydration depletes the neurotransmitter serotonin. A reduction in serotonin is associated with insomnia, increased pain and depression and is a major cause of fibromyalgia!

From Dr. Batmanghelidj and his book “Your Body’s Many Cries for Water” comes the following;

“The human body is composed of 25% solid matter (the solute) and 75% water (the solvent). The brain tissue is said to consist of 85% water...It is the solvent-the water content-that regulates all functions of the body, including the activity of all the solutes (the solids) that are dissolved in it.

The disturbances in water metabolism of the body (the solvent metabolism) produces a variety of signals, indicating a “system” disturbance in the particular functions associated with water supply and its rationed regulation. Let me repeat, every function of the body is monitored and pegged to the efficient flow of water. “Water distribution” is the only way of making sure that, not only an adequate amount of water, but its transported elements, hormones, chemical messengers and nutrients first reach the more vital organs…

However, since water shortage in different areas of the body will manifest varying symptoms, signals and complications now labeled as disease, as soon as water is offered as a natural solution, people may think this could not be so!”

I recommend my patients drink pure water-half their weight in ounces on a daily basis.

The above material comes from my book “Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome.”

You can read more about my book by clicking the link below-

http://store.drmurphreestore.com/trandbefiand1.html

Electromagnetic Fields And Poor Sleep

Artificially generated electromagnetic Fields (EMFs) are produced when alternating current passes through electrical wires or a portal device, like your cell phone. The energy that's produced, known as an EMF, exerts pressure and impacts everything around it including the cells in your body.

The Earth has its own static electromagnetic fields, with magnetic poles located roughly at our North and South Poles. We don't fully understand these magnetic fields. We do know that many of our basic bodily functions, including sleep and sense of direction are largely controlled by these fields.

For decades, numerous scientific entities including the World Health Organization have been telling the public that there are almost no credible health risks from excess exposure to electromagnetic fields (EMFs). The official public-health-agency position is that, aside from a small increased risk of childhood leukemia, consumers are perfectly safe no matter how many appliances litter their homes and offices, or how many power lines exist nearby.

However, this view is being challenged by dozens of studies including the $8 million, seven-year study by the California Electro Magnetic Fields (EMF) Program.

"To one degree or another, all three of the scientists who worked on the EMF Program are inclined to believe that electromagnetic fields (EMFs) can cause some degree of increased risk of childhood leukemia, adult brain cancer, Lou Gehrig's disease and miscarriage," says Dr. Raymond Neutra, one of the scientists who wrote the report.

I’ve been educating my fibromyalgia patients about the potential dangers of excess EMFs for several years now. I’m particularly concerned EMFs and their ability to deplete normal melatonin levels. Low melatonin levels contribute to poor sleep- linked to numerous health conditions including anxiety, depression, fibromyalgia, obesity, Chronic Fatigue Syndrome, hypothyroid, low metabolism, accelerated aging, heart disease, high blood pressure, chronic pain, diabetes, and migraine headaches.

The Importance of Melatonin

The pineal gland is located at the base of our brain, and the ancient Greeks considered it the seat of the soul. This thought may not be far off, since the pineal gland is responsible for releasing melatonin, an extremely important hormone that plays a vital role in regulating the body’s sleep-wake cycle.

Melatonin is a potent antioxidant that plays a part in preventing cancer, Alzheimer's disease, Parkinson's disease, diabetes, colds, chronic inflammation, fibromyalgia, mood disorders, headaches, and heart disease.

Once a curiosity to scientists, melatonin is now known to slow down or perhaps even reverse the effects of aging. It’s also a powerful antioxidant that, unlike other antioxidants, can cross the blood-brain barrier and attack any free radicals floating around in the brain. This is perhaps one reason why it is so important in preventing Alzheimer’s and Parkinson’s disease, two illnesses that attack the brain.

Normally, melatonin levels in your body begin to rise in the mid-to-late evening, remain high for most of the night, and then decline in the early morning hours.

But some things can work against your body’s production of melatonin. Levels gradually decline with age, and some older adults produce very small amounts or none at all.

Melatonin is also affected by a person’s exposure to light.

Levels start to rise as the sun goes down and drop off as the sun comes up. The eyes are extremely sensitive to changes in light, and an increase in light striking the retina triggers a decrease in melatonin production. Conversely, limited exposure to light increases melatonin production.

Exposure to electromagnetic fields can also deplete melatonin. Do you keep any of these things in your bedroom? Electric clock or radio, electric blanket, sound machine, cell phone, electric telephone, electric fan, television, or computer? In fact, any plugged-in electrical device generates electromagnetic fields. I recommend you remove all EMF generating appliances from your bedroom.

Melatonin levels can also be decreased by certain drugs including non-steroidal anti- inflammatory (NSAIDs), antidepressants (SSRI’s), and anti-anxiety medications (benzodiazepines).

Sleep Hygiene

If you’re like some 20 million Americans who find it hard to fall asleep at night find it hard to fall asleep at night, you may be suffering from delayed sleep phase insomnia- a disruption of normal circadian rhythms. Removing those melatonin- zapping EMFs from your bedroom may be all you need to do for a good night’s sleep.

However, if your melatonin levels are really depleted, you may need to use over the counter melatonin replacement therapy. Studies have shown that 3-6 mg. of melatonin taken at 11 p.m. helps reset these rhythms while providing deep restorative sleep.

An alternative to supplementing is to get more melatonin in the foods you eat. Foods high in melatonin include oats, sweet corn, rice, Japanese radishes, tomatoes, barley, and bananas.

I recommend that before bed, you turn off the TV, computer, avoid all EMF generating gadgets (cell phones), and find a comfortable, quiet room (other than your bedroom) where you can read something pleasant by the light of a soft low-wattage lamp.

Relax and read or listen to soothing music for 30 minutes to an hour. Keep the lights low, and avoid any stimulation, especially the TV. Simply pour one cup of Epsom salts into a warm bath, and soak.

Sweet dreams.